Causes of Rheumatoid Arthritis

The exact cause of rheumatoid arthritis is not fully known, but several factors are believed to contribute:

• Autoimmune response where the immune system attacks joint tissues
• Genetic predisposition (family history of RA or autoimmune diseases)
• Hormonal factors, as RA is more common in women
• Environmental triggers such as infections or smoking
• Lifestyle factors, including stress and obesity

Treatment Options for Rheumatoid Arthritis

Although rheumatoid arthritis has no permanent cure, modern treatments can effectively control symptoms and slow disease progression.

Medications

• Disease-modifying antirheumatic drugs (DMARDs)
• Biologic therapies
• Anti-inflammatory and pain-relief medicines

Physical Therapy

• Exercises to improve joint mobility and muscle strength
• Joint protection techniques

Physical Therapy

• Exercises to improve joint mobility and muscle strength
• Joint protection techniques

Lifestyle Management

• Weight management
• Balanced anti-inflammatory diet
• Stress reduction techniques

Advanced Care

• Regular monitoring to prevent joint damage
• Multidisciplinary care for systemic involvement

Prevention & Risk Reduction

While rheumatoid arthritis cannot be completely prevented, certain measures may reduce the risk or severity:

• Avoid smoking and tobacco use
• Maintain a healthy body weight
• Stay physically active with joint-friendly exercises
• Eat a balanced, nutrient-rich diet
• Seek early medical evaluation for persistent joint pain or stiffness
• Follow treatment plans strictly to prevent complications